Treating men, women and children

Physical Therapy

At Desita Care, we believe that every patient is unique, and therefore, requires an individualized approach to their care. We take the time to listen and work with you to provide treatment and education that will make a difference, typically in just a few sessions. We are committed to supporting and guiding you in helping yourself to achieve your goals. Our treatment approach combines years of experience with the most current and latest advancements and evidence-based research, ensuring that we offer the best possible care. Our goal is to restore balance and help you to heal, regardless of the concerns you may be facing. Call today to schedule an appointment.


  • Low back pain, sciatica, SI joint dysfunction
  • Hip/groin pain
  • Tailbone/coccyx pain
  • Knee pain
  • Shoulder pain
  • Mid-back and rib pain
  • Neck pain
  • Headaches

Insurance & Private Pay Options Available

DesitaCare has partnered with Minnesota Sport and Spine Rehabilitation to offer physical therapy care using your insurance benefits. Most major plans accepted. Affordable private pay options are also available. Give us a call to determine which option is best for you.

Pelvic Health

At Desita Care we understand and respect the private and unique nature of your pelvic health concerns. We take the time to get to know you and how your symptoms are impacting your quality of life. Treatment begins with an evaluation and discussion of the findings. Together we set goals and establish a treatment plan designed to address the current and underlying causes of your symptoms. We have solutions and are ready to help you get back to the activities you enjoy.

Bladder Issues

  • Urinary urgency
  • Urinary frequency
  • Urinary stress incontinence – urine leakage with cough, sneeze, jumping exercise  
  • OAB – overactive bladder 
  • Urinary retention – incomplete bladder emptying
  • Urinary hesitancy
  • Post Prostatectomy Incontinence
  • Bladder prolapse – Cystocele
  • Nocturia – frequent urination at night
  • Enueresis – bedwetting
  • Dysuria – pain with urination
  • IC – interstitial cystitis

Bowel Concerns

  • Constipation
  • Incomplete evacuation
  • Fecal urgency
  • Fecal incontinence
  • IBS – irritable bowel syndrome
  • Abdominal pain
  • Dyschezia – pain with bowel movements
  • Anal pain 
  • Anal fissures 
  • Hemorrhoids 
  • Bowel prolapse – Rectocele 

Pelvic Pain

Female Pelvic Pain

  • Dyspareunia – pain with intercourse
  • Vaginismus
  • Vulvodynia / Vestibulodynia
  • Pudendal Neuralgia
  • Abdominal pain
  • Endometriosis
  • Clitoral pain
  • Anal / Rectal pain
  • Sacral/Tailbone pain
  • Changes with Menopause

Male Pelvic Pain

  • Testicular pain
  • Penile pain
  • Perineal pain
  • Abdominal / Groin pain
  • Post Ejaculatory pain
  • Non Bacterial Prostatitis
  • Painful Bladder Syndrome
  • Anal / Rectal pain
  • Sacral / Tailbone pain

Sexual Dysfunction

  • Painful orgasm / ejaculation
  • Dyspareunia
  • Painful intercourse
  • Pain with penetration
  • Painful arousal / stimulation
  • Erectile dysfunction
  • Persistent genital arousal
  • Anorgasmia – unable to achieve orgasm

Post Surgical

  • Pelvic reconstruction
    • Cystocele
    • Rectocele
    • Uterine prolapse
  • Hysterectomy
  • Hernia repair
  • Endometriosis / excision surgery
  • Vestibulectomy
  • Abdominal sugery
  • Prostatectomy
    • Erectile Dysfunction
    • Incontinence
    • Pelvic pain

For Better Health & Wellness

Schedule an appointment today! We will get you on the path to wellness with a treatment plan that fits your specific needs.

Pregnancy and Postpartum

Pregnancy and childbirth can be a beautiful and emotionally fulfilling time. It can also be physically daunting. Pelvic health physical therapy can be an effective solution in managing the incredible changes of your body during this wonderful phase in your life. Every mom deserves to feel strong, confident and comfortable. We will work with you, guiding and supporting you along the road to recovery.


  • Pubic symphysis pain
  • SI, back and hip pain
  • Pelvic pain
  • Perineal massage
  • Positioning for labor and delivery
  • Pelvic floor coordination


  • Diastasis rectus
  • Pelvic pain
  • Pain with intercourse
  • Painful scars – C-section, episiotomy
  • Pelvic and core strengthening
  • Pelvic floor dysfunction
  • SI, back and hip pain

Chronic / Persistent Pain

For 3 out of 10 people in the US, living with chronic and persistent pain is an ongoing daily challenge. Pain lasting more than 6 months following an illness or injury may likely be due to an extra sensitive nervous system and changes in brain chemistry. How you act and think in response to pain can greatly affect your pain experience. Pain neuroscience education is a powerful tool used to reverse the adverse effects of chronic pain.

  • Fibromyalgia
  • Complex Regional Pain Syndrome
  • Headaches
  • Back Pain
  • Ehlers Danlos/Hypermobility disorder

free yourself

from the symptoms that are holding you back from living your best life.
Call our office today to schedule an appointment.

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